Shake and Bake
Workouts
Thursday 11/24/22 @ 1:56 AM
✅
228kj
62rpm
51%
18mph
Saturday 12/10/22 @ 10:1 PM
94kj
62rpm
35%
12mph
Saturday 3/20/21 @ 12:17 AM
✅
214kj
72rpm
53%
20mph
Monday 3/29/21 @ 2:5 PM
113kj
73rpm
41%
16mph
Saturday 3/27/21 @ 4:29 PM
✅
53kj
86rpm
35%
15mph
Monday 10/26/20 @ 3:45 PM
48kj
81rpm
35%
15mph
Thursday 12/10/20 @ 12:28 AM
✅
242kj
73rpm
47%
18mph
Thursday 12/10/20 @ 1:27 AM
196kj
74rpm
42%
17mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Tuesday 12/8/20 @ 11:16 PM
143kj
80rpm
42%
17mph
Monday 8/24/20 @ 11:29 PM
✅
272kj
79rpm
46%
19mph
Monday 8/24/20 @ 11:25 PM
202kj
76rpm
43%
17mph
Sunday 5/31/20 @ 7:9 PM
✅
194kj
73rpm
50%
19mph
Monday 6/1/20 @ 2:38 PM
137kj
80rpm
41%
17mph
Saturday 5/16/20 @ 5:34 PM
✅
170kj
73rpm
48%
18mph
Wednesday 5/27/20 @ 2:38 PM
135kj
80rpm
41%
17mph
Tuesday 3/31/20 @ 11:57 PM
✅
277kj
67rpm
53%
19mph
Wednesday 4/1/20 @ 12:0 AM
168kj
66rpm
42%
15mph
Monday 12/2/19 @ 2:16 PM
175kj
74rpm
40%
16mph
Wednesday 1/1/20 @ 12:57 AM
✅
178kj
77rpm
40%
16mph