Shake and Bake
Workouts
Sunday 10/11/20 @ 8:26 PM
352kj
82rpm
42%
18mph
Monday 5/10/21 @ 7:36 PM
✅
493kj
83rpm
48%
21mph
Thursday 9/24/20 @ 11:30 PM
218kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 3:15 PM
✅
315kj
88rpm
45%
20mph
Saturday 2/27/21 @ 6:30 PM
424kj
75rpm
50%
19mph
Saturday 4/10/21 @ 3:3 AM
✅
477kj
82rpm
49%
20mph
Monday 1/18/21 @ 8:28 PM
209kj
84rpm
47%
20mph
Wednesday 3/10/21 @ 8:56 PM
✅
324kj
87rpm
54%
24mph
Saturday 2/20/21 @ 11:4 PM
200kj
82rpm
39%
17mph
Saturday 2/20/21 @ 7:23 PM
✅
303kj
87rpm
44%
20mph
Sunday 11/29/20 @ 9:36 PM
472kj
79rpm
43%
18mph
Saturday 11/28/20 @ 4:2 PM
✅
654kj
81rpm
49%
20mph
Thursday 11/26/20 @ 7:29 PM
346kj
82rpm
41%
18mph
Monday 9/23/19 @ 3:5 PM
✅
448kj
85rpm
45%
19mph
Tuesday 11/17/20 @ 12:11 AM
331kj
73rpm
44%
17mph
Tuesday 11/17/20 @ 2:29 AM
✅
541kj
83rpm
50%
21mph
Saturday 9/19/20 @ 6:35 PM
490kj
76rpm
45%
18mph
Monday 1/20/20 @ 8:21 PM
✅
566kj
81rpm
46%
19mph
Monday 7/27/20 @ 11:30 PM
✅
285kj
72rpm
50%
19mph
Saturday 8/1/20 @ 3:0 AM
272kj
83rpm
44%
19mph
Workouts
352
kj
Sunday 10/11/20
218
kj
Thursday 9/24/20
424
kj
Saturday 2/27/21
200
kj
Saturday 2/20/21
472
kj
Sunday 11/29/20
490
kj
Saturday 9/19/20