Ricky
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Shake and Bake
cocogunz
Hawaii π πΊπ & βπ
39 π₯
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
29
Beat cocogunz
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 10:55 PM
β
106
kj
70
rpm
33
%
13
mph
30 min Low Impact Ride
Hannah Frankson
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Share
Tuesday 7/5/22 @ 9:57 AM
100
kj
75
rpm
31
%
12
mph
Friday 10/6/23 @ 11:15 PM
β
139
kj
70
rpm
38
%
14
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 5/6/23 @ 10:55 AM
103
kj
83
rpm
28
%
12
mph
Monday 2/6/23 @ 1:48 AM
112
kj
70
rpm
34
%
13
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 5/25/22 @ 10:20 AM
β
131
kj
75
rpm
35
%
14
mph
Tuesday 1/24/23 @ 8:0 PM
β
105
kj
70
rpm
40
%
15
mph
20 min R&B Ride
Cliff Dwenger
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Friday 11/4/22 @ 11:0 AM
72
kj
63
rpm
37
%
13
mph
Wednesday 10/12/22 @ 4:23 AM
β
100
kj
73
rpm
38
%
15
mph
20 min Soul Ride
Cliff Dwenger
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Thursday 10/6/22 @ 12:51 AM
73
kj
73
rpm
33
%
13
mph
Wednesday 2/16/22 @ 5:21 AM
β
112
kj
63
rpm
45
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/9/21 @ 10:44 AM
100
kj
80
rpm
36
%
15
mph
Saturday 2/20/21 @ 12:55 AM
97
kj
73
rpm
38
%
15
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Sunday 2/7/21 @ 5:0 PM
β
124
kj
77
rpm
40
%
16
mph
Tuesday 1/11/22 @ 9:32 PM
β
81
kj
75
rpm
34
%
14
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Sunday 1/2/22 @ 5:53 PM
62
kj
83
rpm
27
%
12
mph
Saturday 4/10/21 @ 5:25 PM
β
121
kj
82
rpm
39
%
16
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Share
Wednesday 4/14/21 @ 8:13 AM
107
kj
78
rpm
37
%
15
mph
Sunday 2/7/21 @ 10:44 PM
2
kj
4
rpm
27
%
1
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Wednesday 2/17/21 @ 10:6 AM
β
54
kj
69
rpm
34
%
13
mph
Previous Workouts
Next Workouts
cocogunz
Hawaii π πΊπ & βπ
39 π₯
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
29
Beat cocogunz
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
106
kj
Sunday 12/17/23
100
kj
Tuesday 7/5/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
139
kj
Friday 10/6/23
103
kj
Saturday 5/6/23
30 min Low Impact Ride
Hannah Frankson
View Class
Share
112
kj
Monday 2/6/23
β
131
kj
Wednesday 5/25/22
20 min R&B Ride
Cliff Dwenger
View Class
Share
β
105
kj
Tuesday 1/24/23
72
kj
Friday 11/4/22
20 min Soul Ride
Cliff Dwenger
View Class
Share
β
100
kj
Wednesday 10/12/22
73
kj
Thursday 10/6/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
112
kj
Wednesday 2/16/22
100
kj
Tuesday 11/9/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
97
kj
Saturday 2/20/21
β
124
kj
Sunday 2/7/21
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
81
kj
Tuesday 1/11/22
62
kj
Sunday 1/2/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
β
121
kj
Saturday 4/10/21
107
kj
Wednesday 4/14/21
15 min Low Impact Ride
Sam Yo
View Class
Share
2
kj
Sunday 2/7/21
β
54
kj
Wednesday 2/17/21
Previous Workouts
Next Workouts