Ricky
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Shake and Bake
cocogunz
Hawaii π πΊπ & βπ
16 π₯
Beat 2newheights
VS
2newheights
D(M)V πΊ
1
Beat cocogunz
Workouts
Previous Workouts
Thursday 1/20/22 @ 6:31 PM
β
130
kj
65
rpm
42
%
15
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 3/29/22 @ 1:33 PM
73
kj
64
rpm
31
%
10
mph
Saturday 1/1/22 @ 12:27 AM
β
77
kj
80
rpm
37
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 1:21 PM
60
kj
69
rpm
37
%
13
mph
Saturday 3/20/21 @ 5:6 AM
β
120
kj
59
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Saturday 5/15/21 @ 1:31 PM
95
kj
49
rpm
39
%
10
mph
Saturday 2/13/21 @ 7:12 PM
β
67
kj
64
rpm
39
%
14
mph
15 min R&B Ride
Alex Toussaint
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Sunday 5/23/21 @ 2:29 PM
48
kj
63
rpm
35
%
11
mph
Tuesday 3/2/21 @ 9:19 PM
β
150
kj
69
rpm
40
%
15
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/21/21 @ 12:57 PM
120
kj
62
rpm
39
%
13
mph
Monday 2/22/21 @ 10:19 PM
β
158
kj
70
rpm
40
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 3/30/21 @ 3:55 PM
119
kj
63
rpm
38
%
13
mph
Wednesday 3/17/21 @ 11:31 PM
β
127
kj
68
rpm
38
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/21/21 @ 3:21 PM
112
kj
71
rpm
34
%
13
mph
Previous Workouts
cocogunz
Hawaii π πΊπ & βπ
16 π₯
Beat 2newheights
VS
2newheights
D(M)V πΊ
1
Beat cocogunz
Workouts
Previous Workouts
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
130
kj
Thursday 1/20/22
73
kj
Tuesday 3/29/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
77
kj
Saturday 1/1/22
60
kj
Thursday 1/28/21
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
β
120
kj
Saturday 3/20/21
95
kj
Saturday 5/15/21
15 min R&B Ride
Alex Toussaint
View Class
Share
β
67
kj
Saturday 2/13/21
48
kj
Sunday 5/23/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
150
kj
Tuesday 3/2/21
120
kj
Wednesday 4/21/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
158
kj
Monday 2/22/21
119
kj
Tuesday 3/30/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
127
kj
Wednesday 3/17/21
112
kj
Sunday 3/21/21
Previous Workouts