Shake and Bake

Workouts

Thursday 4/27/23 @ 11:1 PM
143kj
59rpm
43%
15mph
30 min 2Pac Ride
Tunde Oyeneyin
Friday 8/4/23 @ 9:58 AM
βœ…
180kj
84rpm
37%
16mph
Saturday 8/27/22 @ 11:28 PM
βœ…
185kj
71rpm
43%
16mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
Monday 8/22/22 @ 11:18 AM
178kj
83rpm
38%
16mph
Tuesday 2/1/22 @ 9:14 PM
βœ…
183kj
72rpm
42%
16mph
30 min EMINEM Ride
Denis Morton
Friday 2/18/22 @ 12:11 PM
152kj
80rpm
37%
15mph
Saturday 7/17/21 @ 8:32 PM
βœ…
178kj
73rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 9/22/21 @ 12:6 PM
173kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 9:19 PM
150kj
69rpm
40%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 11:20 AM
βœ…
203kj
85rpm
39%
17mph
Wednesday 3/17/21 @ 11:31 PM
127kj
68rpm
38%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 12:7 PM
βœ…
193kj
86rpm
38%
17mph
Friday 3/5/21 @ 9:6 PM
165kj
69rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 12:4 PM
βœ…
199kj
71rpm
44%
16mph
Tuesday 2/16/21 @ 3:54 AM
218kj
66rpm
41%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 8:39 PM
βœ…
283kj
77rpm
41%
16mph

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
143 kj
Thursday 4/27/23
βœ… 180 kj
Friday 8/4/23
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
βœ… 185 kj
Saturday 8/27/22
178 kj
Monday 8/22/22
30 min EMINEM Ride
Denis Morton
βœ… 183 kj
Tuesday 2/1/22
152 kj
Friday 2/18/22
30 min AFO Ride: Migos
Alex Toussaint
βœ… 178 kj
Saturday 7/17/21
173 kj
Wednesday 9/22/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
150 kj
Tuesday 3/2/21
βœ… 203 kj
Thursday 4/8/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
127 kj
Wednesday 3/17/21
βœ… 193 kj
Thursday 3/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
165 kj
Friday 3/5/21
βœ… 199 kj
Tuesday 3/9/21
45 min Lil Wayne Ride
Alex Toussaint
218 kj
Tuesday 2/16/21
βœ… 283 kj
Monday 7/27/20