Shake and Bake
Workouts
Friday 5/6/22 @ 10:31 PM
96kj
63rpm
42%
15mph
Thursday 6/9/22 @ 11:15 AM
✅
134kj
68rpm
46%
17mph
Wednesday 2/16/22 @ 5:21 AM
✅
112kj
63rpm
45%
16mph
Tuesday 11/9/21 @ 1:7 PM
90kj
64rpm
48%
17mph
Friday 1/14/22 @ 9:59 PM
215kj
59rpm
53%
17mph
Thursday 1/13/22 @ 2:57 PM
✅
217kj
59rpm
53%
17mph
Monday 8/30/21 @ 9:14 PM
177kj
72rpm
42%
16mph
Saturday 12/11/21 @ 1:0 PM
✅
194kj
66rpm
48%
16mph
Sunday 10/17/21 @ 9:33 PM
167kj
74rpm
41%
16mph
Tuesday 9/21/21 @ 11:18 AM
✅
211kj
66rpm
49%
17mph
Friday 5/28/21 @ 1:28 AM
273kj
80rpm
39%
16mph
Tuesday 5/25/21 @ 10:30 AM
✅
333kj
63rpm
52%
17mph
Monday 2/8/21 @ 7:3 PM
212kj
67rpm
40%
14mph
Friday 4/30/21 @ 10:28 AM
✅
316kj
68rpm
48%
17mph
Saturday 2/20/21 @ 12:55 AM
97kj
73rpm
38%
15mph
Tuesday 2/9/21 @ 12:2 AM
✅
174kj
65rpm
54%
19mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Friday 2/5/21 @ 8:20 PM
141kj
71rpm
38%
14mph
Monday 2/1/21 @ 11:30 AM
✅
264kj
70rpm
51%
19mph