Shake and Bake
Workouts
Tuesday 6/6/23 @ 3:9 PM
163kj
67rpm
42%
15mph
Wednesday 7/20/22 @ 7:36 PM
✅
176kj
58rpm
48%
16mph
Monday 5/17/21 @ 8:39 AM
✅
252kj
82rpm
43%
18mph
Monday 4/19/21 @ 10:31 PM
212kj
58rpm
53%
17mph
Thursday 3/18/21 @ 10:53 PM
✅
249kj
89rpm
41%
18mph
Monday 3/22/21 @ 12:50 AM
228kj
58rpm
55%
18mph
Saturday 2/20/21 @ 2:30 PM
217kj
77rpm
43%
17mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Friday 2/19/21 @ 11:16 PM
213kj
82rpm
41%
17mph
Wednesday 2/17/21 @ 6:18 PM
✅
223kj
52rpm
57%
18mph
Sunday 1/24/21 @ 12:56 PM
207kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
Friday 1/3/20 @ 1:37 AM
✅
223kj
81rpm
42%
17mph
Monday 12/30/19 @ 1:46 AM
200kj
50rpm
58%
16mph
Workouts
163
kj
Tuesday 6/6/23
228
kj
Monday 3/22/21
217
kj
Saturday 2/20/21
213
kj
Friday 2/19/21
200
kj
Monday 12/30/19