Ricky
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Shake and Bake
cocoa_shaunel
#BGM๐ #BPR
28 ๐ฅ
Beat bkdelta18
VS
bkdelta18
Brooklyn ๐บ๐น๐น๐ง๐ง๐ฝ#BGM
5
Beat cocoa_shaunel
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 9:26 AM
โ
134
kj
78
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 11/9/21 @ 1:27 PM
126
kj
77
rpm
41
%
16
mph
Monday 5/3/21 @ 8:50 AM
โ
229
kj
74
rpm
45
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Friday 5/14/21 @ 1:57 PM
154
kj
78
rpm
37
%
15
mph
Saturday 5/1/21 @ 8:11 PM
โ
231
kj
75
rpm
45
%
17
mph
30 min USHER Ride
Ally Love
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Share
Sunday 8/8/21 @ 4:34 PM
148
kj
70
rpm
39
%
14
mph
Tuesday 11/10/20 @ 11:13 PM
โ
218
kj
72
rpm
45
%
17
mph
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
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Thursday 6/17/21 @ 11:38 PM
145
kj
69
rpm
40
%
15
mph
Thursday 12/3/20 @ 12:25 AM
โ
230
kj
80
rpm
42
%
17
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 6/10/21 @ 11:26 PM
145
kj
73
rpm
37
%
14
mph
Thursday 4/15/21 @ 10:56 PM
โ
239
kj
76
rpm
45
%
18
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Monday 6/7/21 @ 1:15 PM
163
kj
72
rpm
40
%
15
mph
Friday 5/28/21 @ 8:56 PM
โ
189
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Saturday 6/5/21 @ 4:45 PM
124
kj
81
rpm
32
%
14
mph
Sunday 11/1/20 @ 9:51 PM
โ
115
kj
75
rpm
40
%
16
mph
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 4:18 PM
96
kj
75
rpm
37
%
15
mph
Tuesday 5/11/21 @ 8:22 AM
โ
240
kj
77
rpm
45
%
18
mph
30 min Verzuz Ride
Jess King
View Class
Share
Monday 4/26/21 @ 1:15 PM
118
kj
74
rpm
35
%
14
mph
Monday 3/22/21 @ 8:56 AM
โ
249
kj
77
rpm
46
%
18
mph
30 min R&B Ride
Hannah Frankson
View Class
Share
Wednesday 4/28/21 @ 2:45 PM
153
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
cocoa_shaunel
#BGM๐ #BPR
28 ๐ฅ
Beat bkdelta18
VS
bkdelta18
Brooklyn ๐บ๐น๐น๐ง๐ง๐ฝ#BGM
5
Beat cocoa_shaunel
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
โ
134
kj
Wednesday 5/19/21
126
kj
Tuesday 11/9/21
30 min Fresh Friday Ride
Denis Morton
View Class
Share
โ
229
kj
Monday 5/3/21
154
kj
Friday 5/14/21
30 min USHER Ride
Ally Love
View Class
Share
โ
231
kj
Saturday 5/1/21
148
kj
Sunday 8/8/21
30 min Beyoncรฉ Two for One Ride
Alex & Tunde
View Class
Share
โ
218
kj
Tuesday 11/10/20
145
kj
Thursday 6/17/21
30 min Outkast Ride
Denis Morton
View Class
Share
โ
230
kj
Thursday 12/3/20
145
kj
Thursday 6/10/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
โ
239
kj
Thursday 4/15/21
163
kj
Monday 6/7/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
โ
189
kj
Friday 5/28/21
124
kj
Saturday 6/5/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
โ
115
kj
Sunday 11/1/20
96
kj
Sunday 5/23/21
30 min Verzuz Ride
Jess King
View Class
Share
โ
240
kj
Tuesday 5/11/21
118
kj
Monday 4/26/21
30 min R&B Ride
Hannah Frankson
View Class
Share
โ
249
kj
Monday 3/22/21
153
kj
Wednesday 4/28/21
Previous Workouts
Next Workouts