Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 11:11 AM
✅
221kj
74rpm
52%
20mph
Tuesday 12/5/23 @ 1:10 PM
205kj
74rpm
51%
20mph
Thursday 10/19/23 @ 8:20 AM
217kj
74rpm
51%
20mph
Friday 10/20/23 @ 11:31 AM
✅
221kj
75rpm
52%
21mph
Sunday 1/29/23 @ 1:16 PM
✅
225kj
77rpm
49%
20mph
Tuesday 3/21/23 @ 12:0 PM
186kj
79rpm
46%
19mph
Thursday 2/10/22 @ 9:39 AM
✅
340kj
81rpm
50%
21mph
Friday 7/1/22 @ 10:23 AM
292kj
83rpm
46%
20mph
Saturday 5/21/22 @ 11:36 AM
✅
505kj
80rpm
50%
21mph
Wednesday 6/1/22 @ 10:3 AM
431kj
82rpm
46%
20mph
Thursday 4/21/22 @ 8:45 AM
✅
345kj
79rpm
51%
21mph
Friday 4/29/22 @ 10:7 AM
252kj
80rpm
44%
19mph
Saturday 12/12/20 @ 1:8 PM
✅
227kj
78rpm
51%
21mph
Sunday 12/13/20 @ 1:25 AM
185kj
76rpm
48%
19mph
Thursday 8/13/20 @ 8:28 AM
✅
334kj
79rpm
51%
20mph
Monday 8/17/20 @ 2:33 AM
258kj
78rpm
46%
19mph
Tuesday 7/14/20 @ 11:9 AM
321kj
78rpm
50%
20mph
Tuesday 7/14/20 @ 3:5 AM
✅
324kj
76rpm
52%
20mph
Monday 5/25/20 @ 1:49 PM
✅
344kj
78rpm
52%
21mph
Monday 5/25/20 @ 2:59 AM
277kj
78rpm
47%
19mph
coachwoolbright
south carolina
41
🔥
VS
englishjay
West Orange, NJ
13
Workouts
277
kj
Monday 5/25/20