Shake and Bake
VS
Workouts
Monday 9/25/23 @ 12:20 PM
✅
552kj
86rpm
43%
19mph
Sunday 1/14/24 @ 6:34 PM
274kj
75rpm
36%
14mph
Monday 9/4/23 @ 8:52 PM
✅
397kj
88rpm
42%
19mph
Thursday 8/17/23 @ 6:16 PM
209kj
82rpm
33%
14mph
Friday 8/4/23 @ 11:32 AM
✅
429kj
83rpm
44%
19mph
Wednesday 1/26/22 @ 9:48 PM
190kj
80rpm
33%
14mph
Friday 12/2/22 @ 11:29 PM
✅
263kj
91rpm
39%
18mph
Tuesday 3/16/21 @ 7:1 PM
145kj
87rpm
33%
15mph
Monday 7/4/22 @ 12:6 PM
✅
389kj
90rpm
39%
18mph
Wednesday 7/13/22 @ 4:24 PM
224kj
80rpm
35%
15mph
Saturday 2/13/21 @ 10:29 PM
✅
627kj
90rpm
41%
18mph
Saturday 2/5/22 @ 12:58 AM
309kj
77rpm
34%
14mph
Saturday 5/29/21 @ 6:31 PM
✅
515kj
90rpm
41%
19mph
Sunday 6/13/21 @ 6:52 PM
292kj
77rpm
36%
15mph
Monday 7/12/21 @ 12:15 PM
✅
208kj
92rpm
36%
17mph
Wednesday 6/30/21 @ 5:42 PM
144kj
78rpm
35%
15mph
Wednesday 2/24/21 @ 12:53 PM
✅
243kj
92rpm
39%
18mph
Thursday 3/25/21 @ 7:32 PM
146kj
86rpm
33%
15mph
Thursday 8/13/20 @ 12:57 PM
✅
78kj
74rpm
39%
15mph
Monday 2/22/21 @ 7:19 PM
63kj
74rpm
35%
14mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
274
kj
Sunday 1/14/24
209
kj
Thursday 8/17/23
145
kj
Tuesday 3/16/21
309
kj
Saturday 2/5/22
144
kj
Wednesday 6/30/21
146
kj
Thursday 3/25/21