Shake and Bake
Workouts
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Wednesday 8/25/21 @ 9:49 AM
290kj
87rpm
38%
17mph
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Saturday 2/13/21 @ 7:41 PM
407kj
83rpm
40%
17mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Monday 11/16/20 @ 7:38 PM
279kj
86rpm
37%
16mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Sunday 5/30/21 @ 6:50 PM
405kj
88rpm
36%
16mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Saturday 5/22/21 @ 6:51 PM
436kj
90rpm
39%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Wednesday 12/30/20 @ 8:47 PM
158kj
74rpm
38%
14mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Monday 2/1/21 @ 10:48 AM
309kj
87rpm
37%
17mph
Friday 2/5/21 @ 4:39 PM
✅
350kj
81rpm
42%
18mph
Monday 9/14/20 @ 9:48 AM
251kj
92rpm
34%
16mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Workouts
521
kj
Sunday 5/9/21
290
kj
Wednesday 8/25/21
407
kj
Saturday 2/13/21
158
kj
Wednesday 12/30/20
153
kj
Friday 9/25/20
251
kj
Monday 9/14/20