Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:23 AM
100kj
71rpm
39%
14mph
Friday 6/11/21 @ 8:12 PM
✅
274kj
82rpm
53%
23mph
Monday 2/14/22 @ 10:31 AM
94kj
56rpm
37%
11mph
Monday 2/14/22 @ 11:1 PM
✅
189kj
76rpm
41%
16mph
Monday 1/4/21 @ 10:15 AM
128kj
60rpm
42%
14mph
Thursday 12/31/20 @ 6:58 PM
✅
160kj
77rpm
38%
15mph
Wednesday 12/16/20 @ 12:26 AM
129kj
70rpm
37%
14mph
Friday 12/18/20 @ 11:19 PM
✅
189kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 8:30 PM
84kj
59rpm
39%
13mph
Tuesday 5/26/20 @ 8:32 PM
✅
112kj
66rpm
42%
15mph
Tuesday 1/28/20 @ 10:15 AM
113kj
54rpm
42%
13mph
Thursday 4/16/20 @ 10:29 PM
✅
210kj
73rpm
45%
17mph
Tuesday 1/14/20 @ 10:13 AM
76kj
44rpm
37%
9mph
Friday 4/17/20 @ 10:46 PM
✅
184kj
72rpm
43%
16mph
Workouts
128
kj
Monday 1/4/21
129
kj
Wednesday 12/16/20