Shake and Bake

Workouts

Friday 3/5/21 @ 2:38 PM
105kj
50rpm
43%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Sunday 3/14/21 @ 11:6 AM
✅
143kj
74rpm
37%
15mph
Friday 11/13/20 @ 1:47 PM
145kj
74rpm
31%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 11/9/20 @ 2:27 PM
✅
199kj
74rpm
37%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
View Class
105 kj
Friday 3/5/21
✅ 143 kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
145 kj
Friday 11/13/20
✅ 199 kj
Monday 11/9/20