Shake and Bake
Workouts
Saturday 4/17/21 @ 12:7 PM
✅
255kj
68rpm
50%
18mph
Saturday 4/17/21 @ 12:58 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:0 PM
✅
381kj
70rpm
49%
19mph
Saturday 2/6/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:4 PM
✅
185kj
65rpm
45%
16mph
Friday 12/18/20 @ 4:32 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:29 AM
✅
181kj
66rpm
44%
16mph
Friday 10/16/20 @ 2:24 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 1:23 PM
✅
84kj
31rpm
47%
8mph
Friday 9/18/20 @ 3:0 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:56 AM
✅
119kj
70rpm
42%
16mph
Monday 9/14/20 @ 8:26 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 11:34 AM
✅
161kj
66rpm
42%
15mph
Thursday 6/25/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 12:19 PM
✅
169kj
62rpm
44%
15mph
Tuesday 6/23/20 @ 9:55 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 11:22 AM
✅
117kj
73rpm
41%
16mph
Wednesday 4/15/20 @ 11:49 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 6/25/20