Shake and Bake
Workouts
Saturday 4/2/22 @ 10:38 AM
212kj
53rpm
46%
14mph
Monday 2/5/24 @ 2:25 PM
✅
432kj
68rpm
52%
19mph
Friday 1/1/21 @ 3:45 PM
0kj
0rpm
13%
0mph
Wednesday 6/29/22 @ 2:24 PM
✅
436kj
76rpm
49%
19mph
Saturday 1/15/22 @ 2:11 PM
180kj
55rpm
50%
16mph
Monday 1/10/22 @ 1:36 PM
✅
253kj
72rpm
48%
18mph
Friday 6/25/21 @ 10:49 AM
239kj
61rpm
53%
18mph
Tuesday 6/22/21 @ 11:52 AM
✅
255kj
76rpm
46%
18mph
Monday 3/8/21 @ 2:41 PM
✅
254kj
64rpm
52%
19mph
Monday 3/1/21 @ 1:34 PM
252kj
69rpm
49%
18mph
Saturday 2/27/21 @ 1:0 PM
277kj
70rpm
51%
19mph
Saturday 2/27/21 @ 3:9 PM
✅
301kj
77rpm
49%
20mph
Sunday 12/6/20 @ 4:28 PM
178kj
70rpm
42%
16mph
Sunday 12/6/20 @ 5:13 PM
✅
246kj
75rpm
46%
18mph
Friday 6/5/20 @ 11:36 AM
173kj
63rpm
45%
16mph
Friday 12/4/20 @ 2:15 PM
✅
267kj
75rpm
47%
19mph
Wednesday 7/1/20 @ 11:56 AM
166kj
68rpm
41%
15mph
Tuesday 6/30/20 @ 12:0 PM
✅
235kj
76rpm
44%
18mph
Thursday 6/11/20 @ 11:59 AM
175kj
70rpm
42%
16mph
Tuesday 5/5/20 @ 2:25 PM
✅
253kj
75rpm
47%
18mph
Workouts
180
kj
Saturday 1/15/22
239
kj
Friday 6/25/21
166
kj
Wednesday 7/1/20