Shake and Bake
Workouts
Sunday 2/13/22 @ 2:22 PM
194kj
57rpm
43%
14mph
Thursday 1/13/22 @ 8:38 PM
✅
474kj
61rpm
55%
18mph
Saturday 7/31/21 @ 10:19 AM
195kj
54rpm
54%
16mph
Tuesday 10/12/21 @ 8:6 PM
✅
412kj
70rpm
58%
21mph
Sunday 8/22/21 @ 9:47 AM
175kj
61rpm
46%
16mph
Tuesday 7/27/21 @ 10:23 PM
✅
385kj
71rpm
56%
21mph
Monday 12/14/20 @ 7:47 PM
280kj
65rpm
46%
16mph
Sunday 4/18/21 @ 3:21 PM
✅
613kj
62rpm
60%
20mph
Monday 3/15/21 @ 1:50 PM
208kj
68rpm
46%
17mph
Saturday 3/20/21 @ 3:43 PM
✅
378kj
66rpm
55%
19mph
Saturday 3/13/21 @ 1:0 PM
287kj
71rpm
51%
20mph
Saturday 3/13/21 @ 4:34 PM
✅
549kj
80rpm
61%
25mph
Saturday 2/20/21 @ 1:0 PM
275kj
69rpm
51%
19mph
Tuesday 12/29/20 @ 12:12 AM
✅
401kj
78rpm
55%
22mph
Saturday 1/16/21 @ 2:34 PM
282kj
65rpm
45%
16mph
Thursday 1/14/21 @ 9:14 PM
✅
561kj
74rpm
54%
21mph
Monday 5/11/20 @ 11:19 AM
229kj
62rpm
43%
15mph
Monday 7/13/20 @ 8:43 PM
✅
328kj
61rpm
48%
16mph
Thursday 3/12/20 @ 12:52 PM
199kj
69rpm
38%
14mph
Friday 3/13/20 @ 5:22 PM
✅
430kj
63rpm
53%
18mph
Workouts
194
kj
Sunday 2/13/22
195
kj
Saturday 7/31/21
175
kj
Sunday 8/22/21
280
kj
Monday 12/14/20
275
kj
Saturday 2/20/21
229
kj
Monday 5/11/20