Shake and Bake
Workouts
Tuesday 2/27/24 @ 7:51 PM
✅
476kj
96rpm
42%
20mph
Thursday 8/10/23 @ 9:44 PM
321kj
82rpm
40%
17mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Wednesday 7/12/23 @ 10:30 PM
351kj
81rpm
42%
18mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Tuesday 7/11/23 @ 10:13 PM
374kj
83rpm
42%
18mph
Wednesday 6/28/23 @ 8:6 PM
✅
485kj
95rpm
43%
20mph
Wednesday 7/5/23 @ 9:51 PM
376kj
82rpm
42%
18mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Tuesday 5/9/23 @ 9:45 PM
401kj
82rpm
43%
18mph
Thursday 4/6/23 @ 4:33 PM
✅
485kj
98rpm
42%
20mph
Thursday 4/6/23 @ 9:46 PM
357kj
83rpm
42%
18mph
Friday 3/3/23 @ 1:7 PM
✅
328kj
87rpm
47%
21mph
Tuesday 3/7/23 @ 10:39 PM
208kj
74rpm
43%
17mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Thursday 3/10/22 @ 10:38 PM
334kj
89rpm
39%
18mph
Friday 10/22/21 @ 10:14 PM
✅
288kj
81rpm
47%
19mph
Tuesday 10/19/21 @ 10:23 PM
190kj
85rpm
38%
16mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
Workouts
321
kj
Thursday 8/10/23
351
kj
Wednesday 7/12/23
374
kj
Tuesday 7/11/23
357
kj
Thursday 4/6/23
334
kj
Thursday 3/10/22
190
kj
Tuesday 10/19/21