Shake and Bake

Workouts

Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
kj
rpm
%
0mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 10:19 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 8:0 PM
329kj
0rpm
0%
0mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 5:31 PM
170kj
0rpm
0%
0mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 4:39 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 6:2 PM
154kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 9:11 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 7:54 PM
✅
540kj
94rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 8:49 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:50 PM
164kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 4:32 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 335 kj
Thursday 12/21/23
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 496 kj
Monday 7/3/23
kj
Wednesday 2/10/21
60 min Power Zone Ride
Matt Wilpers
✅ 657 kj
Thursday 7/14/22
329 kj
Sunday 5/23/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 285 kj
Friday 7/16/21
170 kj
Saturday 7/17/21
60 min Power Zone Ride
Matt Wilpers
✅ 536 kj
Saturday 12/12/20
kj
Monday 5/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 275 kj
Sunday 5/9/21
154 kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 416 kj
Tuesday 10/13/20
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 540 kj
Sunday 2/14/21
kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 252 kj
Wednesday 12/30/20
164 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 295 kj
Wednesday 11/4/20
kj
Sunday 10/11/20