Shake and Bake
Workouts
Sunday 7/9/23 @ 3:24 PM
✅
210kj
86rpm
46%
20mph
Saturday 7/8/23 @ 11:16 AM
kj
rpm
%
0mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Tuesday 9/7/21 @ 2:24 PM
440kj
83rpm
46%
20mph
Monday 10/3/22 @ 10:41 PM
✅
486kj
84rpm
48%
20mph
Saturday 9/24/22 @ 11:42 AM
kj
rpm
%
0mph
Thursday 9/8/22 @ 5:57 PM
✅
297kj
78rpm
49%
20mph
Saturday 9/17/22 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 8:41 PM
411kj
84rpm
44%
19mph
Saturday 7/18/20 @ 2:53 PM
✅
448kj
83rpm
46%
20mph
Thursday 4/8/21 @ 10:14 PM
262kj
80rpm
45%
19mph
Thursday 4/8/21 @ 10:30 AM
✅
265kj
83rpm
44%
19mph
Thursday 12/17/20 @ 6:52 PM
153kj
76rpm
44%
17mph
Friday 11/27/20 @ 4:26 PM
✅
219kj
87rpm
47%
21mph
Thursday 10/22/20 @ 9:23 PM
282kj
78rpm
47%
19mph
Tuesday 10/20/20 @ 4:34 PM
✅
284kj
83rpm
46%
19mph
Wednesday 10/14/20 @ 11:27 PM
280kj
81rpm
46%
19mph
Wednesday 10/14/20 @ 11:25 PM
✅
317kj
86rpm
47%
20mph
Tuesday 8/4/20 @ 10:35 PM
196kj
68rpm
53%
19mph
Monday 8/3/20 @ 8:33 PM
✅
202kj
70rpm
53%
20mph
Workouts
280
kj
Wednesday 10/14/20