Shake and Bake
Workouts
Thursday 7/14/22 @ 1:45 PM
657kj
96rpm
44%
21mph
Sunday 5/23/21 @ 3:19 PM
✅
661kj
80rpm
49%
20mph
Monday 5/9/22 @ 10:16 PM
✅
472kj
84rpm
47%
20mph
Wednesday 3/9/22 @ 1:20 AM
347kj
70rpm
47%
17mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Monday 3/21/22 @ 1:34 AM
118kj
74rpm
46%
18mph
Monday 12/6/21 @ 11:48 PM
✅
206kj
84rpm
47%
20mph
Saturday 12/11/21 @ 12:45 AM
173kj
81rpm
45%
19mph
Tuesday 9/14/21 @ 10:34 PM
✅
311kj
85rpm
47%
20mph
Wednesday 9/15/21 @ 1:2 AM
276kj
78rpm
47%
19mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Monday 5/10/21 @ 11:47 PM
252kj
57rpm
47%
14mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Tuesday 3/9/21 @ 11:33 PM
241kj
82rpm
42%
18mph
Thursday 12/31/20 @ 3:27 PM
✅
269kj
81rpm
46%
19mph
Tuesday 1/5/21 @ 7:47 PM
245kj
73rpm
47%
18mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Monday 1/4/21 @ 6:17 PM
✅
272kj
81rpm
46%
19mph
Saturday 3/28/20 @ 3:57 PM
459kj
76rpm
51%
20mph
Wednesday 4/8/20 @ 10:1 PM
✅
477kj
72rpm
53%
20mph
Workouts
276
kj
Wednesday 9/15/21
252
kj
Monday 5/10/21
241
kj
Tuesday 3/9/21
245
kj
Tuesday 1/5/21
252
kj
Wednesday 12/30/20