Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Friday 6/11/21 @ 3:41 PM
156kj
78rpm
44%
18mph
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Wednesday 5/19/21 @ 4:3 PM
321kj
79rpm
37%
15mph
Monday 8/23/21 @ 9:50 PM
✅
196kj
79rpm
48%
20mph
Friday 8/20/21 @ 3:2 PM
90kj
75rpm
36%
14mph
Monday 10/18/21 @ 10:21 PM
✅
409kj
0rpm
43%
19mph
Tuesday 2/9/21 @ 6:51 PM
246kj
85rpm
36%
16mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Tuesday 8/31/21 @ 3:28 PM
132kj
84rpm
33%
14mph
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Thursday 5/27/21 @ 4:1 PM
317kj
80rpm
36%
15mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Monday 5/10/21 @ 4:40 PM
220kj
80rpm
35%
15mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Wednesday 5/5/21 @ 5:39 PM
393kj
80rpm
37%
15mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Friday 4/16/21 @ 3:2 PM
146kj
84rpm
34%
15mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Friday 10/23/20 @ 6:20 PM
187kj
80rpm
33%
14mph
cmitchbos
c-mitch-bos(ton)
106
🔥
VS
alongcamepolly
Cincinnati, Ohio
0
Workouts
90
kj
Friday 8/20/21
246
kj
Tuesday 2/9/21
132
kj
Tuesday 8/31/21
220
kj
Monday 5/10/21
393
kj
Wednesday 5/5/21
146
kj
Friday 4/16/21