Shake and Bake
Workouts
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Thursday 3/11/21 @ 3:51 PM
183kj
82rpm
45%
19mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Monday 11/16/20 @ 2:8 PM
328kj
84rpm
40%
17mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Saturday 12/5/20 @ 5:41 PM
429kj
81rpm
41%
17mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Thursday 2/10/22 @ 10:5 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 2:9 PM
✅
437kj
89rpm
43%
20mph
Tuesday 10/5/21 @ 11:52 AM
302kj
89rpm
37%
17mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Monday 2/1/21 @ 6:26 PM
327kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Tuesday 3/3/20 @ 2:4 PM
286kj
90rpm
37%
17mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Saturday 6/6/20 @ 4:31 PM
194kj
90rpm
36%
17mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 11:30 AM
313kj
88rpm
38%
17mph
Sunday 5/10/20 @ 3:58 PM
✅
626kj
90rpm
45%
20mph
Sunday 3/15/20 @ 8:27 PM
379kj
87rpm
37%
16mph
Workouts
kj
Thursday 2/10/22
286
kj
Tuesday 3/3/20
194
kj
Saturday 6/6/20
379
kj
Sunday 3/15/20