Shake and Bake
Workouts
Monday 7/3/23 @ 7:38 PM
496kj
98rpm
43%
21mph
Tuesday 2/9/21 @ 9:28 PM
✅
503kj
88rpm
46%
21mph
Thursday 7/14/22 @ 1:45 PM
657kj
96rpm
44%
21mph
Sunday 5/23/21 @ 11:41 AM
✅
713kj
82rpm
50%
21mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Thursday 3/10/22 @ 7:54 PM
472kj
90rpm
45%
20mph
Saturday 11/13/21 @ 3:54 PM
858kj
94rpm
42%
20mph
Monday 9/6/21 @ 9:15 AM
✅
1103kj
79rpm
52%
22mph
Tuesday 7/14/20 @ 10:6 PM
276kj
90rpm
42%
19mph
Saturday 10/9/21 @ 7:55 PM
✅
304kj
97rpm
41%
20mph
Saturday 10/9/21 @ 1:56 PM
544kj
93rpm
41%
19mph
Tuesday 10/5/21 @ 6:55 PM
✅
721kj
86rpm
48%
21mph
Wednesday 7/21/21 @ 6:38 PM
542kj
93rpm
41%
19mph
Tuesday 7/27/21 @ 1:24 PM
✅
666kj
87rpm
47%
21mph
Sunday 5/16/21 @ 6:28 PM
291kj
97rpm
41%
20mph
Thursday 5/20/21 @ 7:46 PM
✅
301kj
86rpm
45%
20mph
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Saturday 11/7/20 @ 7:0 PM
✅
282kj
91rpm
42%
19mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Sunday 2/14/21 @ 8:52 PM
✅
687kj
92rpm
45%
21mph
Workouts
496
kj
Monday 7/3/23
472
kj
Thursday 3/10/22
858
kj
Saturday 11/13/21
276
kj
Tuesday 7/14/20
544
kj
Saturday 10/9/21
542
kj
Wednesday 7/21/21
291
kj
Sunday 5/16/21
275
kj
Sunday 5/9/21
540
kj
Sunday 2/14/21