Shake and Bake
Workouts
Monday 2/12/24 @ 2:15 PM
✅
324kj
85rpm
47%
20mph
Tuesday 2/13/24 @ 12:28 AM
163kj
77rpm
38%
15mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Friday 10/1/21 @ 12:10 AM
337kj
79rpm
38%
16mph
Friday 1/6/23 @ 5:55 PM
✅
474kj
85rpm
47%
20mph
Sunday 3/5/23 @ 8:16 PM
285kj
78rpm
40%
16mph
Thursday 10/21/21 @ 10:29 PM
✅
281kj
77rpm
48%
19mph
Monday 10/18/21 @ 2:9 AM
201kj
77rpm
42%
17mph
Monday 9/27/21 @ 9:58 PM
✅
410kj
93rpm
41%
19mph
Wednesday 9/29/21 @ 10:56 PM
260kj
83rpm
37%
16mph
Saturday 9/25/21 @ 11:48 AM
✅
270kj
78rpm
47%
19mph
Friday 9/24/21 @ 12:53 AM
178kj
78rpm
40%
16mph
Wednesday 7/7/21 @ 11:9 PM
✅
261kj
79rpm
45%
18mph
Thursday 6/17/21 @ 10:5 PM
188kj
78rpm
40%
16mph
Friday 4/30/21 @ 8:43 PM
✅
265kj
78rpm
46%
19mph
Friday 4/30/21 @ 10:25 PM
222kj
78rpm
44%
18mph
Thursday 4/15/21 @ 10:19 PM
✅
275kj
84rpm
44%
19mph
Sunday 4/11/21 @ 11:56 PM
205kj
77rpm
42%
17mph
Wednesday 3/24/21 @ 10:55 PM
✅
182kj
84rpm
44%
19mph
Tuesday 3/30/21 @ 1:36 AM
116kj
83rpm
38%
16mph
Workouts
337
kj
Friday 10/1/21
260
kj
Wednesday 9/29/21