Shake and Bake
Workouts
Monday 7/3/23 @ 7:38 PM
496kj
98rpm
43%
21mph
Tuesday 2/9/21 @ 11:19 AM
✅
604kj
89rpm
50%
22mph
Friday 3/3/23 @ 1:7 PM
328kj
87rpm
47%
21mph
Saturday 3/4/23 @ 1:16 PM
✅
387kj
85rpm
50%
22mph
Saturday 3/12/22 @ 3:49 PM
478kj
93rpm
44%
20mph
Sunday 3/13/22 @ 6:18 PM
✅
576kj
84rpm
51%
22mph
Monday 1/31/22 @ 11:24 PM
460kj
83rpm
46%
19mph
Wednesday 3/3/21 @ 4:52 PM
✅
640kj
89rpm
50%
22mph
Saturday 11/13/21 @ 3:54 PM
858kj
94rpm
42%
20mph
Saturday 11/13/21 @ 5:1 PM
✅
1217kj
87rpm
51%
22mph
Wednesday 7/21/21 @ 6:38 PM
542kj
93rpm
41%
19mph
Wednesday 7/28/21 @ 1:26 PM
✅
821kj
89rpm
50%
22mph
Monday 5/17/21 @ 9:13 PM
439kj
90rpm
43%
19mph
Tuesday 5/18/21 @ 3:23 PM
✅
655kj
88rpm
52%
23mph
Sunday 5/16/21 @ 6:28 PM
291kj
97rpm
41%
20mph
Monday 5/17/21 @ 10:20 AM
✅
397kj
91rpm
49%
22mph
Sunday 5/9/21 @ 7:21 PM
275kj
94rpm
41%
19mph
Thursday 8/27/20 @ 10:45 PM
✅
378kj
96rpm
46%
22mph
Sunday 2/14/21 @ 7:54 PM
540kj
94rpm
41%
19mph
Saturday 2/13/21 @ 7:30 PM
✅
784kj
87rpm
50%
22mph
Workouts
496
kj
Monday 7/3/23
478
kj
Saturday 3/12/22
460
kj
Monday 1/31/22
858
kj
Saturday 11/13/21
542
kj
Wednesday 7/21/21
291
kj
Sunday 5/16/21
275
kj
Sunday 5/9/21
540
kj
Sunday 2/14/21