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Shake and Bake
cmitchbos
c-mitch-bos(ton)
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
515 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Saturday 3/23/24 @ 6:13 PM
280
kj
79
rpm
46
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 4/20/24 @ 6:0 PM
✅
437
kj
95
rpm
49
%
23
mph
Monday 1/31/22 @ 11:24 PM
460
kj
83
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/7/23 @ 12:53 PM
✅
630
kj
85
rpm
52
%
23
mph
Monday 7/3/23 @ 8:27 PM
486
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/22/21 @ 10:46 PM
✅
713
kj
85
rpm
56
%
24
mph
Thursday 2/16/23 @ 5:58 PM
158
kj
87
rpm
46
%
20
mph
15 min 90s Ride
Jenn Sherman
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Tuesday 2/14/23 @ 3:45 PM
✅
219
kj
64
rpm
64
%
23
mph
Saturday 2/4/23 @ 4:42 PM
350
kj
89
rpm
47
%
21
mph
30 min Pop Ride
Jenn Sherman
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Saturday 2/4/23 @ 4:59 PM
✅
450
kj
67
rpm
63
%
23
mph
Saturday 1/28/23 @ 6:28 PM
315
kj
85
rpm
46
%
20
mph
30 min Rock Ride
Jenn Sherman
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Saturday 1/28/23 @ 6:29 PM
✅
426
kj
94
rpm
49
%
23
mph
Saturday 12/17/22 @ 6:18 PM
641
kj
95
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/17/21 @ 12:52 PM
✅
836
kj
93
rpm
48
%
23
mph
Tuesday 3/15/22 @ 10:26 PM
317
kj
76
rpm
51
%
20
mph
30 min Donna Summer Ride
Cody Rigsby
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Tuesday 3/15/22 @ 10:25 PM
✅
526
kj
85
rpm
60
%
25
mph
Monday 5/17/21 @ 9:13 PM
439
kj
90
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 11:59 AM
✅
615
kj
88
rpm
48
%
21
mph
Tuesday 3/9/21 @ 10:36 PM
388
kj
93
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:18 PM
✅
532
kj
80
rpm
52
%
21
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
18
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
515 🔥
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
280
kj
Saturday 3/23/24
✅
437
kj
Saturday 4/20/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
460
kj
Monday 1/31/22
✅
630
kj
Thursday 12/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
486
kj
Monday 7/3/23
✅
713
kj
Monday 11/22/21
15 min 90s Ride
Jenn Sherman
View Class
Share
158
kj
Thursday 2/16/23
✅
219
kj
Tuesday 2/14/23
30 min Pop Ride
Jenn Sherman
View Class
Share
350
kj
Saturday 2/4/23
✅
450
kj
Saturday 2/4/23
30 min Rock Ride
Jenn Sherman
View Class
Share
315
kj
Saturday 1/28/23
✅
426
kj
Saturday 1/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
641
kj
Saturday 12/17/22
✅
836
kj
Friday 9/17/21
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
317
kj
Tuesday 3/15/22
✅
526
kj
Tuesday 3/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
439
kj
Monday 5/17/21
✅
615
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Tuesday 3/9/21
✅
532
kj
Monday 3/1/21
Previous Workouts
Next Workouts