Shake and Bake
VS
Workouts
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Sunday 7/19/20 @ 6:2 PM
271kj
80rpm
46%
19mph
Wednesday 3/23/22 @ 10:33 PM
✅
158kj
76rpm
51%
20mph
Friday 3/25/22 @ 1:56 PM
127kj
78rpm
43%
19mph
Sunday 4/17/22 @ 1:10 PM
✅
197kj
85rpm
46%
20mph
Sunday 4/17/22 @ 7:44 AM
192kj
85rpm
43%
20mph
Friday 7/16/21 @ 9:11 PM
✅
285kj
88rpm
44%
19mph
Friday 7/16/21 @ 8:53 AM
271kj
84rpm
44%
19mph
Wednesday 3/24/21 @ 10:5 PM
255kj
81rpm
45%
18mph
Thursday 3/25/21 @ 10:16 AM
✅
287kj
78rpm
48%
20mph
Wednesday 2/17/21 @ 12:26 AM
228kj
80rpm
43%
17mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Wednesday 12/30/20 @ 7:54 PM
252kj
79rpm
45%
18mph
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Wednesday 11/4/20 @ 10:50 PM
✅
295kj
77rpm
49%
20mph
Wednesday 10/28/20 @ 9:51 AM
255kj
65rpm
53%
19mph
Monday 12/23/19 @ 5:28 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 2:5 PM
✅
423kj
83rpm
46%
19mph
Sunday 11/17/19 @ 7:59 PM
kj
rpm
%
0mph
Saturday 11/16/19 @ 3:0 PM
✅
404kj
81rpm
46%
19mph
cmitchbos
c-mitch-bos(ton)
116
🔥
VS
1ststatesteph
NewArk, DE
51
Workouts
271
kj
Sunday 7/19/20
252
kj
Wednesday 12/30/20
255
kj
Wednesday 10/28/20