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Shake and Bake
cmiles91
The Bay
2
Beat theeprototype
VS
theeprototype
13 🔥
Beat cmiles91
Workouts
Previous Workouts
Thursday 1/27/22 @ 1:35 AM
120
kj
49
rpm
47
%
13
mph
30 min Encanto Ride
Robin Arzón
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Friday 4/22/22 @ 9:7 AM
✅
170
kj
75
rpm
40
%
15
mph
Thursday 3/18/21 @ 2:17 AM
93
kj
70
rpm
31
%
12
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Monday 10/11/21 @ 9:2 AM
✅
179
kj
70
rpm
44
%
16
mph
Thursday 4/1/21 @ 3:19 AM
64
kj
73
rpm
36
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Wednesday 10/6/21 @ 9:2 AM
✅
97
kj
64
rpm
46
%
16
mph
Wednesday 9/29/21 @ 1:32 AM
✅
51
kj
53
rpm
48
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Saturday 9/4/21 @ 2:39 PM
38
kj
84
rpm
30
%
13
mph
Monday 7/5/21 @ 2:38 PM
92
kj
52
rpm
49
%
14
mph
20 min AFO Ride: WizKid
Cliff Dwenger
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Share
Monday 7/5/21 @ 2:33 PM
✅
123
kj
71
rpm
45
%
16
mph
Previous Workouts
cmiles91
The Bay
2
Beat theeprototype
VS
theeprototype
13 🔥
Beat cmiles91
Workouts
Previous Workouts
30 min Encanto Ride
Robin Arzón
View Class
Share
120
kj
Thursday 1/27/22
✅
170
kj
Friday 4/22/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
93
kj
Thursday 3/18/21
✅
179
kj
Monday 10/11/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
64
kj
Thursday 4/1/21
✅
97
kj
Wednesday 10/6/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
51
kj
Wednesday 9/29/21
38
kj
Saturday 9/4/21
20 min AFO Ride: WizKid
Cliff Dwenger
View Class
Share
92
kj
Monday 7/5/21
✅
123
kj
Monday 7/5/21
Previous Workouts