Shake and Bake
Workouts
Wednesday 7/12/23 @ 8:3 PM
✅
408kj
74rpm
56%
22mph
Monday 11/6/23 @ 12:55 PM
147kj
80rpm
35%
15mph
Monday 9/25/23 @ 8:9 PM
✅
351kj
70rpm
55%
21mph
Tuesday 10/31/23 @ 1:45 PM
145kj
73rpm
38%
15mph
Thursday 5/21/20 @ 9:7 PM
✅
542kj
82rpm
60%
25mph
Sunday 5/17/20 @ 1:27 PM
264kj
85rpm
43%
19mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
Friday 1/17/20 @ 12:38 PM
232kj
78rpm
44%
18mph
Tuesday 4/23/19 @ 9:36 AM
✅
120kj
83rpm
50%
21mph
Friday 4/3/20 @ 11:58 AM
89kj
82rpm
44%
19mph
Workouts
147
kj
Monday 11/6/23
145
kj
Tuesday 10/31/23
264
kj
Sunday 5/17/20
232
kj
Friday 1/17/20