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Shake and Bake
cmackwarrior
Miami FL
234 🔥
Beat bigsmac5486
VS
bigsmac5486
Miami
42
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Saturday 8/19/23 @ 1:58 PM
✅
430
kj
77
rpm
57
%
23
mph
30 min Classic Rock Ride
Denis Morton
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Friday 8/25/23 @ 8:56 PM
310
kj
79
rpm
48
%
20
mph
Friday 7/1/22 @ 10:10 AM
✅
364
kj
76
rpm
63
%
25
mph
20 min Climb Ride
Kendall Toole
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Tuesday 6/28/22 @ 10:40 PM
291
kj
75
rpm
58
%
23
mph
Monday 5/16/22 @ 9:0 PM
✅
426
kj
72
rpm
59
%
23
mph
30 min Low Impact Ride
Emma Lovewell
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Monday 5/16/22 @ 8:58 PM
337
kj
77
rpm
51
%
21
mph
Wednesday 4/20/22 @ 11:8 PM
✅
402
kj
72
rpm
69
%
26
mph
20 min Iron Maiden Ride
Kendall Toole
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Tuesday 4/19/22 @ 8:9 PM
279
kj
77
rpm
56
%
23
mph
Tuesday 5/25/21 @ 10:25 AM
✅
141
kj
73
rpm
58
%
23
mph
10 min Climb Ride
Christine D'Ercole
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Monday 5/31/21 @ 8:5 PM
93
kj
70
rpm
51
%
19
mph
Tuesday 12/8/20 @ 11:28 PM
301
kj
74
rpm
60
%
23
mph
20 min Classic Rock Ride
Kendall Toole
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Share
Monday 12/7/20 @ 5:5 PM
✅
307
kj
80
rpm
56
%
23
mph
Friday 8/14/20 @ 10:52 AM
✅
432
kj
85
rpm
52
%
23
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 7/13/20 @ 10:1 PM
369
kj
78
rpm
53
%
22
mph
Sunday 7/5/20 @ 5:2 PM
✅
855
kj
79
rpm
55
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 7/23/19 @ 7:40 PM
788
kj
78
rpm
54
%
22
mph
Monday 5/27/19 @ 2:55 PM
764
kj
80
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/9/19 @ 7:18 PM
✅
802
kj
77
rpm
54
%
22
mph
Saturday 4/6/19 @ 4:40 PM
746
kj
66
rpm
59
%
21
mph
60 min Climb Ride
Jennifer Jacobs
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Share
Saturday 4/6/19 @ 4:42 PM
✅
770
kj
72
rpm
57
%
22
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
234 🔥
Beat bigsmac5486
VS
bigsmac5486
Miami
42
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
430
kj
Saturday 8/19/23
310
kj
Friday 8/25/23
20 min Climb Ride
Kendall Toole
View Class
Share
✅
364
kj
Friday 7/1/22
291
kj
Tuesday 6/28/22
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
426
kj
Monday 5/16/22
337
kj
Monday 5/16/22
20 min Iron Maiden Ride
Kendall Toole
View Class
Share
✅
402
kj
Wednesday 4/20/22
279
kj
Tuesday 4/19/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Tuesday 5/25/21
93
kj
Monday 5/31/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
301
kj
Tuesday 12/8/20
✅
307
kj
Monday 12/7/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Friday 8/14/20
369
kj
Monday 7/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
855
kj
Sunday 7/5/20
788
kj
Tuesday 7/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
764
kj
Monday 5/27/19
✅
802
kj
Sunday 6/9/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
746
kj
Saturday 4/6/19
✅
770
kj
Saturday 4/6/19
Previous Workouts
Next Workouts