Shake and Bake
Workouts
Saturday 1/23/21 @ 1:0 PM
✅
806kj
80rpm
54%
22mph
Saturday 1/23/21 @ 6:15 PM
787kj
87rpm
50%
22mph
Saturday 1/16/21 @ 1:1 PM
✅
992kj
75rpm
56%
22mph
Saturday 1/16/21 @ 4:42 PM
954kj
91rpm
48%
22mph
Tuesday 1/12/21 @ 10:32 PM
✅
648kj
80rpm
54%
23mph
Wednesday 1/13/21 @ 10:54 AM
578kj
89rpm
49%
22mph
Tuesday 11/17/20 @ 10:41 PM
✅
676kj
82rpm
55%
23mph
Monday 11/16/20 @ 11:6 AM
585kj
87rpm
50%
22mph
Thursday 9/24/20 @ 10:45 PM
✅
401kj
88rpm
50%
22mph
Tuesday 9/15/20 @ 9:28 AM
371kj
86rpm
49%
22mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Sunday 9/6/20 @ 12:41 PM
1203kj
80rpm
54%
22mph
Tuesday 6/16/20 @ 8:58 PM
✅
413kj
84rpm
52%
22mph
Tuesday 4/7/20 @ 8:56 AM
312kj
93rpm
43%
20mph
Monday 3/30/20 @ 8:38 PM
333kj
78rpm
50%
21mph
Wednesday 5/13/20 @ 9:42 AM
✅
338kj
80rpm
50%
21mph
Thursday 1/23/20 @ 11:9 PM
✅
604kj
86rpm
51%
22mph
Monday 4/13/20 @ 6:58 PM
478kj
89rpm
45%
20mph
Saturday 2/8/20 @ 5:44 PM
✅
780kj
79rpm
54%
22mph
Thursday 4/9/20 @ 9:14 AM
610kj
80rpm
48%
20mph
Workouts
787
kj
Saturday 1/23/21
954
kj
Saturday 1/16/21
371
kj
Tuesday 9/15/20
1203
kj
Sunday 9/6/20
312
kj
Tuesday 4/7/20
478
kj
Monday 4/13/20
610
kj
Thursday 4/9/20