Shake and Bake
VS
Workouts
Friday 6/30/23 @ 8:46 PM
✅
465kj
77rpm
58%
23mph
Thursday 6/29/23 @ 7:11 PM
250kj
89rpm
41%
18mph
Thursday 5/19/22 @ 9:31 PM
✅
436kj
75rpm
58%
23mph
Tuesday 7/26/22 @ 8:12 PM
251kj
80rpm
44%
18mph
Saturday 1/15/22 @ 5:58 PM
✅
428kj
74rpm
58%
23mph
Thursday 1/13/22 @ 11:59 AM
282kj
74rpm
50%
19mph
Friday 9/11/20 @ 11:59 AM
✅
807kj
81rpm
53%
22mph
Wednesday 10/6/21 @ 10:48 AM
529kj
90rpm
41%
19mph
Tuesday 5/25/21 @ 10:25 AM
✅
141kj
73rpm
58%
23mph
Tuesday 6/1/21 @ 11:32 AM
101kj
66rpm
54%
20mph
Saturday 2/13/21 @ 4:56 PM
✅
420kj
83rpm
53%
23mph
Saturday 4/3/21 @ 4:34 PM
131kj
85rpm
32%
14mph
Sunday 10/11/20 @ 3:50 PM
✅
366kj
65rpm
60%
21mph
Monday 10/26/20 @ 12:36 PM
280kj
71rpm
51%
19mph
Friday 8/28/20 @ 9:15 PM
✅
392kj
87rpm
50%
22mph
Thursday 8/27/20 @ 12:4 PM
236kj
87rpm
41%
18mph
Sunday 7/5/20 @ 5:2 PM
✅
855kj
79rpm
55%
23mph
Thursday 7/2/20 @ 10:52 AM
502kj
85rpm
42%
18mph
Monday 5/27/19 @ 2:55 PM
✅
764kj
80rpm
53%
22mph
Thursday 8/22/19 @ 10:45 AM
500kj
79rpm
45%
18mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
250
kj
Thursday 6/29/23
251
kj
Tuesday 7/26/22
282
kj
Thursday 1/13/22
529
kj
Wednesday 10/6/21
280
kj
Monday 10/26/20
236
kj
Thursday 8/27/20