Shake and Bake
Workouts
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Thursday 8/15/19 @ 2:51 PM
178kj
83rpm
37%
16mph
Sunday 9/20/20 @ 10:44 PM
✅
214kj
85rpm
39%
17mph
Friday 4/3/20 @ 3:45 PM
✅
44kj
82rpm
33%
14mph
Monday 4/20/20 @ 3:27 PM
42kj
78rpm
33%
14mph
Sunday 1/20/19 @ 4:56 PM
✅
49kj
95rpm
31%
15mph
Saturday 2/2/19 @ 2:48 PM
16kj
37rpm
34%
7mph
Sunday 3/3/19 @ 5:1 PM
✅
232kj
83rpm
35%
15mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:24 AM
253kj
86rpm
37%
16mph
Thursday 1/31/19 @ 11:47 AM
✅
276kj
82rpm
38%
16mph
Wednesday 11/14/18 @ 1:23 AM
301kj
85rpm
37%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
339kj
79rpm
38%
16mph
Wednesday 11/7/18 @ 1:21 AM
299kj
89rpm
37%
17mph
Saturday 11/10/18 @ 3:35 PM
✅
317kj
81rpm
38%
16mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Wednesday 3/28/18 @ 9:48 PM
kj
rpm
%
0mph
Thursday 4/5/18 @ 8:5 PM
✅
341kj
73rpm
46%
17mph
Workouts
373
kj
Sunday 6/30/19
178
kj
Thursday 8/15/19
253
kj
Friday 2/1/19
301
kj
Wednesday 11/14/18
299
kj
Wednesday 11/7/18
315
kj
Sunday 7/1/18