Shake and Bake
Workouts
Sunday 1/24/21 @ 11:58 PM
361kj
75rpm
40%
16mph
Monday 3/29/21 @ 3:57 PM
✅
440kj
80rpm
42%
18mph
Wednesday 4/8/20 @ 5:6 PM
302kj
75rpm
42%
17mph
Wednesday 5/13/20 @ 3:37 PM
✅
335kj
78rpm
43%
17mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Friday 7/26/19 @ 5:19 PM
✅
221kj
87rpm
38%
17mph
Friday 7/19/19 @ 5:49 PM
291kj
82rpm
38%
16mph
Sunday 7/7/19 @ 12:59 PM
✅
324kj
84rpm
39%
17mph
Wednesday 2/13/19 @ 8:26 PM
290kj
83rpm
39%
17mph
Saturday 2/16/19 @ 5:17 PM
✅
356kj
84rpm
42%
18mph
Sunday 3/3/19 @ 5:1 PM
232kj
83rpm
35%
15mph
Sunday 3/3/19 @ 4:14 PM
✅
257kj
82rpm
38%
16mph
Friday 1/18/19 @ 12:39 AM
313kj
80rpm
42%
17mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Saturday 1/12/19 @ 5:40 PM
611kj
79rpm
41%
17mph
Saturday 1/12/19 @ 5:44 PM
✅
673kj
81rpm
42%
18mph
Sunday 11/11/18 @ 4:27 PM
371kj
83rpm
40%
17mph
Sunday 11/11/18 @ 2:25 PM
✅
467kj
83rpm
43%
18mph
Saturday 5/26/18 @ 2:49 PM
✅
290kj
81rpm
41%
17mph
Thursday 7/12/18 @ 3:58 PM
287kj
83rpm
39%
17mph
Workouts
361
kj
Sunday 1/24/21
611
kj
Saturday 1/12/19
371
kj
Sunday 11/11/18
287
kj
Thursday 7/12/18