Shake and Bake
Workouts
Saturday 2/9/19 @ 5:39 PM
520kj
80rpm
42%
18mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Wednesday 4/10/19 @ 12:10 AM
163kj
81rpm
39%
16mph
Thursday 7/16/20 @ 2:59 PM
✅
208kj
85rpm
39%
17mph
Wednesday 12/26/18 @ 5:29 PM
298kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 3:47 PM
✅
329kj
82rpm
42%
18mph
Friday 4/3/20 @ 3:45 PM
✅
44kj
82rpm
33%
14mph
Monday 3/16/20 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 5/15/19 @ 12:38 AM
186kj
71rpm
44%
16mph
Wednesday 3/18/20 @ 5:46 PM
✅
233kj
77rpm
45%
18mph
Sunday 6/30/19 @ 2:56 PM
373kj
80rpm
39%
16mph
Saturday 11/2/19 @ 12:32 PM
✅
426kj
81rpm
41%
17mph
Sunday 1/20/19 @ 4:56 PM
✅
49kj
95rpm
31%
15mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Friday 8/17/18 @ 12:1 AM
196kj
78rpm
42%
17mph
Friday 8/10/18 @ 11:37 PM
✅
248kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Tuesday 5/15/18 @ 11:31 PM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 12:56 AM
✅
266kj
81rpm
47%
19mph
Workouts
520
kj
Saturday 2/9/19
163
kj
Wednesday 4/10/19
298
kj
Wednesday 12/26/18
186
kj
Wednesday 5/15/19
373
kj
Sunday 6/30/19