Shake and Bake
Workouts
Thursday 5/30/19 @ 12:14 AM
✅
411kj
82rpm
45%
19mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Saturday 7/4/20 @ 2:5 PM
517kj
85rpm
43%
19mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Tuesday 8/25/20 @ 6:3 PM
216kj
85rpm
39%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Friday 4/10/20 @ 1:10 AM
370kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Friday 3/20/20 @ 4:31 PM
205kj
78rpm
40%
16mph
Sunday 3/17/19 @ 11:42 PM
✅
410kj
80rpm
46%
19mph
Monday 3/25/19 @ 1:3 PM
322kj
80rpm
40%
17mph
Workouts
kj
Friday 10/22/21
216
kj
Tuesday 8/25/20
kj
Sunday 2/14/21
335
kj
Tuesday 2/11/20
194
kj
Sunday 8/30/20