Shake and Bake
Workouts
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Saturday 7/4/20 @ 10:34 PM
503kj
84rpm
42%
18mph
Saturday 5/15/21 @ 11:40 PM
✅
426kj
84rpm
44%
19mph
Wednesday 5/19/21 @ 4:21 AM
349kj
83rpm
39%
17mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Saturday 3/13/21 @ 2:14 AM
212kj
86rpm
39%
17mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Friday 12/11/20 @ 12:8 AM
381kj
84rpm
41%
18mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Sunday 7/26/20 @ 5:33 PM
209kj
82rpm
40%
17mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Thursday 4/9/20 @ 3:49 PM
388kj
81rpm
44%
18mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Friday 4/19/19 @ 9:41 PM
394kj
85rpm
43%
19mph
Workouts
333
kj
Thursday 1/21/21
212
kj
Saturday 3/13/21
463
kj
Sunday 2/14/21
348
kj
Monday 1/6/20
209
kj
Sunday 7/26/20