Shake and Bake
Workouts
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Thursday 1/21/21 @ 7:3 PM
355kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Tuesday 2/14/23 @ 11:32 PM
✅
122kj
80rpm
44%
18mph
Thursday 3/30/23 @ 8:6 PM
112kj
85rpm
40%
18mph
Saturday 3/11/23 @ 11:10 PM
✅
257kj
79rpm
45%
19mph
Sunday 3/26/23 @ 7:37 PM
225kj
83rpm
41%
18mph
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Saturday 5/15/21 @ 11:40 PM
✅
426kj
84rpm
44%
19mph
Monday 5/17/21 @ 3:4 PM
359kj
88rpm
39%
18mph
Wednesday 3/10/21 @ 12:49 AM
✅
421kj
80rpm
46%
19mph
Monday 3/8/21 @ 6:55 PM
351kj
86rpm
41%
18mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Monday 5/4/20 @ 5:47 PM
304kj
86rpm
34%
15mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 3:19 PM
378kj
82rpm
44%
18mph
Workouts
355
kj
Thursday 1/21/21
361
kj
Saturday 2/6/21
225
kj
Sunday 3/26/23
351
kj
Monday 3/8/21
378
kj
Wednesday 4/17/19