Shake and Bake
Workouts
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Tuesday 3/9/21 @ 3:36 PM
130kj
88rpm
31%
14mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Wednesday 12/30/20 @ 11:22 PM
✅
280kj
82rpm
46%
19mph
Thursday 12/31/20 @ 3:24 PM
140kj
81rpm
34%
14mph
Thursday 12/17/20 @ 1:19 AM
✅
398kj
74rpm
48%
19mph
Monday 12/21/20 @ 4:27 PM
220kj
73rpm
38%
15mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Thursday 9/10/20 @ 2:36 PM
105kj
86rpm
29%
13mph
Thursday 7/16/20 @ 1:9 AM
✅
282kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 9:7 PM
131kj
86rpm
31%
14mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Monday 8/24/20 @ 1:55 PM
188kj
85rpm
31%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Friday 7/24/20 @ 2:20 PM
136kj
78rpm
35%
14mph
Workouts
130
kj
Tuesday 3/9/21
119
kj
Thursday 12/31/20
140
kj
Thursday 12/31/20
220
kj
Monday 12/21/20
105
kj
Thursday 9/10/20
188
kj
Monday 8/24/20