Shake and Bake
Workouts
Sunday 6/4/23 @ 10:12 PM
380kj
78rpm
45%
19mph
Saturday 6/3/23 @ 11:30 PM
✅
435kj
82rpm
46%
19mph
Tuesday 11/17/20 @ 12:9 AM
448kj
86rpm
45%
20mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Saturday 10/3/20 @ 11:3 PM
259kj
79rpm
45%
19mph
Wednesday 9/7/22 @ 1:32 PM
✅
378kj
82rpm
51%
21mph
Saturday 12/5/20 @ 11:6 PM
615kj
88rpm
45%
20mph
Friday 4/15/22 @ 6:57 PM
✅
740kj
82rpm
50%
21mph
Saturday 5/8/21 @ 8:58 PM
681kj
79rpm
46%
19mph
Sunday 1/24/21 @ 7:3 PM
✅
904kj
79rpm
52%
21mph
Thursday 5/30/19 @ 12:14 AM
411kj
82rpm
45%
19mph
Monday 10/18/21 @ 1:17 PM
✅
535kj
88rpm
48%
21mph
Monday 5/10/21 @ 10:25 PM
399kj
79rpm
46%
19mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Thursday 9/12/19 @ 12:25 AM
405kj
88rpm
42%
19mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Thursday 9/5/19 @ 11:54 PM
439kj
76rpm
49%
19mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Wednesday 4/10/19 @ 11:26 PM
419kj
82rpm
45%
19mph
Sunday 2/10/19 @ 11:35 PM
✅
541kj
80rpm
51%
21mph
Workouts
259
kj
Saturday 10/3/20
681
kj
Saturday 5/8/21
411
kj
Thursday 5/30/19
399
kj
Monday 5/10/21
405
kj
Thursday 9/12/19