Shake and Bake
Workouts
Monday 12/14/20 @ 12:46 AM
✅
590kj
81rpm
47%
20mph
Saturday 12/12/20 @ 11:7 PM
351kj
89rpm
35%
16mph
Saturday 7/4/20 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Saturday 7/4/20 @ 4:9 PM
363kj
91rpm
35%
16mph
Tuesday 5/18/21 @ 10:58 PM
✅
276kj
87rpm
43%
19mph
Friday 4/16/21 @ 8:27 PM
172kj
94rpm
34%
16mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Monday 8/17/20 @ 10:29 PM
162kj
91rpm
34%
16mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Monday 2/15/21 @ 9:20 PM
267kj
91rpm
35%
16mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Saturday 2/13/21 @ 5:42 PM
376kj
91rpm
36%
16mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Sunday 10/18/20 @ 5:33 PM
152kj
95rpm
32%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
433kj
90rpm
43%
20mph
Thursday 11/26/20 @ 3:57 PM
250kj
88rpm
35%
16mph
Wednesday 6/3/20 @ 9:10 PM
✅
395kj
81rpm
44%
19mph
Wednesday 6/3/20 @ 9:52 PM
253kj
87rpm
36%
16mph
Sunday 3/15/20 @ 10:26 PM
✅
293kj
83rpm
46%
20mph
Sunday 3/15/20 @ 10:26 PM
178kj
85rpm
37%
16mph
Workouts
172
kj
Friday 4/16/21
162
kj
Monday 8/17/20
267
kj
Monday 2/15/21
376
kj
Saturday 2/13/21
152
kj
Sunday 10/18/20
250
kj
Thursday 11/26/20
178
kj
Sunday 3/15/20