Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
✅
436kj
81rpm
46%
19mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Sunday 3/14/21 @ 12:22 AM
✅
260kj
89rpm
42%
19mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Saturday 2/13/21 @ 10:18 PM
✅
545kj
84rpm
44%
19mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Sunday 1/3/21 @ 6:27 PM
✅
298kj
82rpm
47%
20mph
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
Monday 11/30/20 @ 12:44 AM
✅
243kj
85rpm
42%
18mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
433kj
90rpm
43%
20mph
Friday 11/27/20 @ 8:14 AM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Sunday 3/17/19 @ 11:42 PM
✅
410kj
80rpm
46%
19mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Workouts
195
kj
Sunday 3/7/21
417
kj
Saturday 2/13/21
327
kj
Tuesday 2/9/21
316
kj
Thursday 1/21/21
221
kj
Saturday 1/2/21
126
kj
Friday 12/11/20