Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
347kj
77rpm
44%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
511kj
74rpm
52%
20mph
Monday 12/14/20 @ 12:46 AM
590kj
81rpm
47%
20mph
Saturday 12/12/20 @ 5:48 PM
✅
741kj
81rpm
51%
21mph
Monday 5/10/21 @ 10:25 PM
399kj
79rpm
46%
19mph
Friday 3/27/20 @ 8:56 PM
✅
453kj
80rpm
47%
20mph
Saturday 2/13/21 @ 10:18 PM
545kj
84rpm
44%
19mph
Saturday 2/13/21 @ 3:40 PM
✅
720kj
85rpm
49%
21mph
Tuesday 2/2/21 @ 12:9 AM
467kj
82rpm
47%
20mph
Tuesday 2/2/21 @ 9:44 PM
✅
581kj
80rpm
52%
22mph
Monday 12/21/20 @ 11:35 PM
279kj
89rpm
43%
19mph
Thursday 9/24/20 @ 10:7 PM
✅
309kj
90rpm
44%
20mph
Saturday 12/5/20 @ 11:6 PM
615kj
88rpm
45%
20mph
Saturday 12/5/20 @ 4:16 PM
✅
732kj
88rpm
48%
21mph
Tuesday 11/17/20 @ 12:9 AM
448kj
86rpm
45%
20mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Monday 8/24/20 @ 11:43 PM
429kj
83rpm
45%
19mph
Tuesday 8/25/20 @ 9:35 PM
✅
477kj
87rpm
46%
20mph
Friday 8/7/20 @ 9:59 PM
✅
410kj
78rpm
47%
19mph
Friday 7/3/20 @ 4:50 PM
385kj
79rpm
45%
18mph
Workouts
399
kj
Monday 5/10/21
545
kj
Saturday 2/13/21
279
kj
Monday 12/21/20
429
kj
Monday 8/24/20
385
kj
Friday 7/3/20