Shake and Bake
Workouts
Sunday 5/30/21 @ 1:0 PM
193kj
81rpm
33%
14mph
Saturday 2/11/23 @ 2:3 AM
✅
256kj
86rpm
36%
16mph
Monday 11/28/22 @ 12:11 PM
80kj
63rpm
34%
11mph
Tuesday 12/27/22 @ 12:5 AM
✅
157kj
76rpm
38%
15mph
Wednesday 3/2/22 @ 12:13 PM
110kj
77rpm
32%
13mph
Saturday 3/12/22 @ 1:4 AM
✅
196kj
83rpm
38%
17mph
Sunday 5/16/21 @ 7:49 PM
131kj
84rpm
31%
14mph
Wednesday 5/5/21 @ 11:24 PM
✅
202kj
85rpm
38%
17mph
Saturday 2/20/21 @ 4:35 PM
133kj
74rpm
35%
14mph
Thursday 5/27/21 @ 11:48 PM
✅
199kj
79rpm
40%
17mph
Wednesday 2/9/22 @ 11:42 AM
177kj
70rpm
35%
13mph
Monday 4/26/21 @ 11:56 PM
✅
338kj
84rpm
39%
18mph
Sunday 1/16/22 @ 1:53 PM
98kj
62rpm
36%
12mph
Thursday 12/2/21 @ 1:0 AM
✅
192kj
73rpm
42%
16mph
Monday 7/19/21 @ 10:15 PM
107kj
87rpm
28%
13mph
Monday 3/8/21 @ 12:31 AM
✅
179kj
82rpm
37%
16mph
Wednesday 6/16/21 @ 11:27 AM
74kj
61rpm
39%
13mph
Wednesday 6/30/21 @ 10:43 PM
✅
143kj
69rpm
46%
17mph
Wednesday 6/2/21 @ 11:13 AM
115kj
68rpm
37%
13mph
Thursday 5/13/21 @ 11:57 PM
✅
209kj
74rpm
44%
17mph
Workouts
193
kj
Sunday 5/30/21
110
kj
Wednesday 3/2/22
131
kj
Sunday 5/16/21
133
kj
Saturday 2/20/21
107
kj
Monday 7/19/21