Shake and Bake
Workouts
Wednesday 3/9/22 @ 7:57 PM
284kj
83rpm
38%
16mph
Wednesday 3/16/22 @ 1:55 AM
✅
506kj
81rpm
49%
21mph
Thursday 2/11/21 @ 9:25 PM
372kj
84rpm
38%
16mph
Saturday 2/13/21 @ 2:45 PM
✅
702kj
82rpm
49%
21mph
Wednesday 5/19/21 @ 5:0 PM
461kj
85rpm
41%
18mph
Saturday 5/22/21 @ 2:59 PM
✅
765kj
84rpm
51%
22mph
Monday 11/15/21 @ 6:37 PM
577kj
87rpm
37%
17mph
Thursday 11/11/21 @ 2:58 PM
✅
921kj
78rpm
48%
20mph
Sunday 10/10/21 @ 4:51 PM
305kj
86rpm
38%
17mph
Tuesday 10/5/21 @ 11:2 PM
✅
501kj
81rpm
49%
21mph
Thursday 10/7/21 @ 5:59 PM
365kj
81rpm
38%
16mph
Saturday 10/9/21 @ 3:13 PM
✅
650kj
84rpm
47%
20mph
Wednesday 7/28/21 @ 7:0 PM
✅
440kj
82rpm
41%
18mph
Saturday 7/31/21 @ 3:53 PM
367kj
84rpm
37%
16mph
Sunday 5/16/21 @ 4:59 PM
371kj
84rpm
42%
18mph
Sunday 5/16/21 @ 3:28 PM
✅
503kj
85rpm
46%
20mph
Thursday 3/11/21 @ 8:15 PM
181kj
89rpm
35%
16mph
Saturday 10/10/20 @ 3:19 PM
✅
250kj
86rpm
41%
18mph
Monday 2/8/21 @ 8:16 PM
255kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 1:3 AM
✅
542kj
83rpm
50%
21mph
Workouts
284
kj
Wednesday 3/9/22
372
kj
Thursday 2/11/21
577
kj
Monday 11/15/21
365
kj
Thursday 10/7/21
367
kj
Saturday 7/31/21
181
kj
Thursday 3/11/21
255
kj
Monday 2/8/21