Shake and Bake
Workouts
Sunday 9/4/22 @ 9:58 PM
179kj
81rpm
37%
16mph
Sunday 4/23/23 @ 12:56 PM
✅
241kj
75rpm
43%
18mph
Friday 5/7/21 @ 5:7 PM
514kj
87rpm
38%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Sunday 10/24/21 @ 10:31 PM
282kj
88rpm
37%
16mph
Monday 10/18/21 @ 9:54 PM
✅
344kj
74rpm
44%
17mph
Wednesday 8/4/21 @ 8:10 PM
✅
339kj
87rpm
39%
17mph
Wednesday 8/11/21 @ 9:30 AM
313kj
70rpm
43%
16mph
Thursday 8/5/21 @ 3:31 PM
341kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Friday 2/5/21 @ 8:16 PM
167kj
92rpm
34%
16mph
Wednesday 8/4/21 @ 2:8 PM
✅
237kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 4:37 PM
221kj
85rpm
40%
18mph
Thursday 7/22/21 @ 2:12 PM
✅
232kj
76rpm
44%
18mph
Wednesday 2/17/21 @ 12:22 AM
199kj
80rpm
40%
16mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Wednesday 12/30/20 @ 12:23 AM
191kj
80rpm
40%
17mph
Friday 1/1/21 @ 2:57 PM
✅
233kj
74rpm
45%
17mph
Monday 12/21/20 @ 5:5 PM
61kj
74rpm
35%
14mph
Thursday 6/11/20 @ 1:44 PM
✅
78kj
73rpm
39%
15mph
Workouts
514
kj
Friday 5/7/21
282
kj
Sunday 10/24/21
167
kj
Friday 2/5/21
221
kj
Wednesday 7/21/21
191
kj
Wednesday 12/30/20