Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 9:25 PM
372kj
84rpm
38%
16mph
Sunday 2/14/21 @ 5:12 PM
✅
855kj
81rpm
54%
23mph
Friday 3/25/22 @ 5:26 PM
308kj
82rpm
39%
17mph
Tuesday 1/18/22 @ 4:27 PM
✅
624kj
81rpm
52%
22mph
Sunday 10/10/21 @ 4:51 PM
305kj
86rpm
38%
17mph
Monday 10/4/21 @ 4:14 PM
✅
623kj
80rpm
53%
22mph
Wednesday 7/28/21 @ 7:0 PM
440kj
82rpm
41%
18mph
Saturday 7/31/21 @ 4:59 PM
✅
912kj
84rpm
55%
23mph
Thursday 5/27/21 @ 3:41 PM
448kj
81rpm
42%
18mph
Thursday 5/27/21 @ 2:31 PM
✅
841kj
80rpm
53%
22mph
Wednesday 5/19/21 @ 5:0 PM
461kj
85rpm
41%
18mph
Saturday 7/4/20 @ 4:0 PM
✅
1079kj
82rpm
60%
25mph
Thursday 3/11/21 @ 8:15 PM
181kj
89rpm
35%
16mph
Thursday 8/13/20 @ 2:47 PM
✅
452kj
85rpm
54%
23mph
Friday 4/16/21 @ 5:23 PM
227kj
79rpm
43%
18mph
Friday 4/16/21 @ 2:58 PM
✅
393kj
83rpm
52%
22mph
Wednesday 2/3/21 @ 11:56 PM
277kj
88rpm
36%
16mph
Wednesday 2/3/21 @ 4:26 AM
✅
753kj
84rpm
55%
24mph
Monday 12/21/20 @ 5:5 PM
61kj
74rpm
35%
14mph
Friday 5/15/20 @ 6:32 PM
✅
76kj
79rpm
36%
15mph
clipruncommit
Hillsboro, OR🌲
1
VS
alan_aloha
North Bend, WA
101
🔥
Workouts
372
kj
Thursday 2/11/21
440
kj
Wednesday 7/28/21
181
kj
Thursday 3/11/21