Shake and Bake

Workouts

Saturday 2/8/20 @ 3:21 PM
284kj
75rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/25/20 @ 11:26 PM
348kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
187kj
72rpm
43%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:34 PM
278kj
82rpm
45%
19mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 5:51 PM
232kj
80rpm
44%
18mph
Friday 11/22/19 @ 11:19 PM
194kj
73rpm
43%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 12/1/19 @ 11:6 PM
228kj
77rpm
44%
18mph
Saturday 6/29/19 @ 5:35 PM
176kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 8:2 PM
207kj
78rpm
42%
17mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
284 kj
Saturday 2/8/20
348 kj
Tuesday 2/25/20
30 min Speak Up Ride
Tunde Oyeneyin
187 kj
Wednesday 6/3/20
278 kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
192 kj
Saturday 8/3/19
232 kj
Wednesday 8/7/19
30 min Coldplay Ride
Emma Lovewell
194 kj
Friday 11/22/19
228 kj
Sunday 12/1/19
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
207 kj
Monday 7/1/19