Shake and Bake
Workouts
Friday 6/26/20 @ 9:57 PM
160kj
84rpm
36%
15mph
Friday 10/8/21 @ 10:26 PM
✅
245kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Sunday 4/26/20 @ 1:38 PM
✅
217kj
72rpm
45%
17mph
Wednesday 1/31/18 @ 11:9 AM
272kj
68rpm
44%
16mph
Saturday 9/21/19 @ 7:28 PM
✅
400kj
72rpm
49%
19mph
Saturday 3/25/17 @ 12:3 AM
326kj
71rpm
47%
17mph
Sunday 11/25/18 @ 1:13 PM
✅
337kj
68rpm
48%
17mph
Saturday 3/4/17 @ 11:35 PM
258kj
70rpm
41%
15mph
Monday 10/8/18 @ 9:14 PM
✅
378kj
73rpm
48%
19mph
Wednesday 5/16/18 @ 9:39 PM
184kj
80rpm
39%
16mph
Saturday 5/26/18 @ 11:31 AM
✅
196kj
76rpm
41%
16mph
Tuesday 2/20/18 @ 11:4 AM
✅
175kj
78rpm
39%
16mph
Sunday 2/25/18 @ 1:53 PM
149kj
71rpm
39%
15mph
Sunday 12/17/17 @ 2:28 PM
✅
299kj
79rpm
40%
17mph
Sunday 12/17/17 @ 2:28 PM
249kj
73rpm
41%
16mph
Tuesday 12/12/17 @ 11:51 AM
✅
136kj
76rpm
43%
17mph
Monday 12/11/17 @ 1:49 PM
107kj
70rpm
42%
15mph
Sunday 3/5/17 @ 3:23 PM
✅
365kj
67rpm
44%
16mph
Tuesday 5/30/17 @ 12:10 PM
kj
rpm
%
0mph
Workouts
174
kj
Wednesday 4/22/20