Shake and Bake
Workouts
Tuesday 1/30/24 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 1/30/24 @ 10:4 AM
✅
115kj
71rpm
33%
13mph
Sunday 12/26/21 @ 4:50 PM
✅
181kj
83rpm
37%
16mph
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Sunday 7/4/21 @ 2:27 PM
✅
123kj
78rpm
39%
16mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Saturday 11/2/19 @ 2:0 PM
✅
186kj
80rpm
39%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Tuesday 8/21/18 @ 10:32 AM
147kj
76rpm
37%
15mph
Friday 8/10/18 @ 9:32 AM
✅
148kj
67rpm
40%
15mph
Wednesday 4/25/18 @ 10:35 AM
182kj
74rpm
41%
16mph
Wednesday 4/25/18 @ 2:12 PM
✅
213kj
72rpm
45%
17mph
Workouts
72
kj
Monday 12/27/21
182
kj
Wednesday 4/25/18